Noodles with Tofu, Peppers and Zucchini
Tofu and Vegetable Beef Noodle Skillet
Loaded with nutrients, tofu is a healthy addition to this noodle and vegetable skillet.
15 Mins Prep/35 Mins Total
4 Servings
290 Calories
Ingredients
12
oz (350 g) firm tofu, drained and cubed
1
pkg Hamburger HelperTM Beef Noodle
1
tbsp (15 mL) vegetable oil
3 1/4
cups (800 mL) hot water
2
tbsp (30 mL) finely chopped fresh cilantro (optional)
Preparation
Heat oil in large skillet set over medium-high heat; cook tofu, red pepper, zucchini, onion and garlic for 5 to 7 minutes or until tofu is golden and vegetables start to soften.
Stir in hot water, milk, sauce mix and uncooked pasta (from Hamburger HelperTM pkg); bring to boil, stirring occasionally.
Reduce heat; cover and simmer, stirring occasionally, for about 10 minutes or until pasta is tender.
Remove from heat. Sprinkle with cilantro (if using).
