Chicken Asparagus

Made With

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Chicken, Asparagus and Red Pepper Manicotti

This healthy, satisfying family dinner takes only minutes to prepare.

15 Mins Prep/40 Mins Total

5 Servings

330 Calories

Ingredients

1
lb (500 g) boneless skinless chicken breasts, sliced
1
pkg Hamburger HelperTM Three Cheese Manicotti
2
tbsp (30 mL) olive oil
2
cups (500 mL) milk
1
cup (250 mL) hot water
1
lb (500 g) asparagus, trimmed and cut into 1-inch (2.5 cm) pieces
1/2
cup (125 mL) drained, sliced, jarred roasted red peppers
2
tbsp (30 mL) finely chopped fresh parsley

Preparation

  1. Heat oil in large skillet set over medium-high heat; cook chicken for 3 to 5 minutes or until browned.
  2. Stir in milk, hot water, and sauce mix and uncooked pasta (from Hamburger HelperTM pkg); bring to boil, stirring occasionally.
  3. Reduce heat; cover and simmer, stirring occasionally, for 5 minutes. Add asparagus and red peppers. Cover and cook, stirring occasionally, for 8 to 10 minutes or until pasta is tender.
  4. Remove from heat. Rest for 5 minutes or until thickened. Sprinkle with parsley.

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